Man vs Mind is a mental health podcast all about what's going on inside the mind of the modern man.
Tim and J are two average guys, with zero shame chatting about everything to do with men's mental health – the stuff men usually keep to themselves. From therapy and fatherhood to anxieties, insecurity, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach.
No experts, no fixes – just honest, funny, sometimes painfully relatable conversations about the mental health stuff that we often deflect away from, or just say “yeah, I'm not too bad thanks.”
We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned.
We hope you'll enjoy the ride as we deep dive inside the mind of the average guy.
Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said.
Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.
We'd love to hear from you – the good, the bad, the hilarious, the savage – anything!
Hosted on Acast. See acast.com/privacy for more information.
Man vs Mind is a mental health podcast all about what's going on inside the mind of the modern man.
Tim and J are two average guys, with zero shame chatting about everything to do with men's mental health – the stuff men usually keep to themselves. From therapy and fatherhood to anxieties, insecurity, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach.
No experts, no fixes – just honest, funny, sometimes painfully relatable conversations about the mental health stuff that we often deflect away from, or just say “yeah, I'm not too bad thanks.”
We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned.
We hope you'll enjoy the ride as we deep dive inside the mind of the average guy.
Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said.
Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.
We'd love to hear from you – the good, the bad, the hilarious, the savage – anything!
Hosted on Acast. See acast.com/privacy for more information.
Become a Friend of the Show on Patreon to listen to Man vs Mind Uncut (!) every single week... and without the annoying ads, all for just $5 a month! Click here to sign up today
I'm in the mooooood for [insert appropriate activity here].
Today we're exploring why a good mood can feel suspicious to an anxious brain and how our state shifts across an ordinary day: from the joy of the school run to the hard switch back into dad mode after a day at work.
Tim’s been on top of the world, and J’s smashing through a lesser-spotted productivity streak, so while they're both freakishly optimistic they decide to question it, and unpack mood triggers, how therapy and meds can widen the gap between feeling and reaction, and why refusing to let road-rage or stray comments set the tone can save your entire mood.
We also revive our “fake it till you make it” experiment — not toxic positivity, just testing whether behaviour can nudge emotion without turning you into that insufferably chirpy colleague. Plus, there's a nod to spreading good vibes at work (through an unrelenting abundance of high-fives).
Oh, and Lewis Capaldi, if you're listening, we'll give you a high-five mate.
If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️
Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today!
Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.
Hosted on Acast. See acast.com/privacy for more information.