Black men, it's time to get real with each other. Wellness, self-love, self-care; these are just a few topics Black Love Inc. General Manager and Certified Transformational Nutrition Coach David Wasicki will be bringing to the forefront in Man to Man: A Wellness Series. Each week the topics will change, but the insights & lessons gained from Black men of all walks of life will remain constant. Man to Man serves as a platform for men to get real-life insight directly from notable, successful men who lead with the honesty and vulnerability.
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Black men, it's time to get real with each other. Wellness, self-love, self-care; these are just a few topics Black Love Inc. General Manager and Certified Transformational Nutrition Coach David Wasicki will be bringing to the forefront in Man to Man: A Wellness Series. Each week the topics will change, but the insights & lessons gained from Black men of all walks of life will remain constant. Man to Man serves as a platform for men to get real-life insight directly from notable, successful men who lead with the honesty and vulnerability.
Forgiveness is something we all struggle with. However, studies have found that the act of forgiveness can reap huge rewards for your health, lowering the risk of heart attack; improving cholesterol levels and sleep; and reducing pain, blood pressure, and levels of anxiety, depression and stress. Today, David is going Man to Man with an influencer, father, and skateboarder who knows all about the power of forgiveness, Lheighton Cook. The two talk about what it took for him to forgive his father. The importance of it on one's mental health, and how it all ties into being the man he is today.
Man to Man: A Wellness Series
Black men, it's time to get real with each other. Wellness, self-love, self-care; these are just a few topics Black Love Inc. General Manager and Certified Transformational Nutrition Coach David Wasicki will be bringing to the forefront in Man to Man: A Wellness Series. Each week the topics will change, but the insights & lessons gained from Black men of all walks of life will remain constant. Man to Man serves as a platform for men to get real-life insight directly from notable, successful men who lead with the honesty and vulnerability.
