Some people step into a gym to get stronger… others step in to take back control.

For Grace, it started with a night she never saw coming. Yelling, a bedside table thrown across the room—fear, shock, and the realisation that something had to change.

A friend said, “Let’s just do something lah.” That something? Muay Thai. And that first class? It wasn’t just about learning to fight—it was about learning to breathe, to push through, to rebuild.

Now, she’s built Neue Fit—a space where training is more than just fitness. It’s about finding strength in the struggle, resilience in the pain, and a community that lifts you up.

If stepping into a gym feels intimidating… maybe you just haven’t found the right one. This episode drops later at 5pm on Man on a Mission Podcast.

Send this to your gym buddy or business partner, either one needs to hear this conversation 💪