Saara Haapenen: Move at Work, and Moving from Disappointment to Renewed Vision

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Man in Many Roles Podcast

Michael Lovett

77 episodes

1 day ago

A podcast dedicated to offering, creating, and building understanding about how to live well as one soul in many roles--as a whole and holy self, in my case as a son, brother, lover/ husband, dad, leader and follower. This podcast is both for men and those who love them. More at manyroles.com. Click https://forms.gle/ccC2w4XdvzDR4acb8 for more info, to contact the host, Michael Lovett, or podcast guests, or to comment directly. Follow on Twitter: https://twitter.com/maninmanyroles IG: https://instagram.com/maninmanyroles.

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Relationships

Society & Culture

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Saara Haapenen: Move at Work, and Moving from Disappointment to Renewed Vision

Man in Many Roles Podcast

56 minutes 58 seconds

3 years ago

Saara Haapenen: Move at Work, and Moving from Disappointment to Renewed Vision

So long, 2021, Happy 2022! As we move into 2022 it's my pleasure to share my conversation with Saara Haapenen with you. She greets hundreds of folks every morning with her Move at Work Challenge, in the form of a 5-7 minute video that gets you moving, practicing mindfulness, and simply taking time to take care of yourself. I enjoy her content, offered as part of my job's wellness efforts. I was thrilled she agreed to come on the podcast to share more about how she lives well, the power of asking WHY, and some of the challenges she overcame as a high-caliber diver. This is a great goal setting or New Year listen!

Connect with more of Saara's Content:

Free mindfulness workbook and guide: https://www.moveatworkchallenge.com/mindfulness

Saara's Newsletter: https://www.moveatworkchallenge.com/newsletter

Websites: performanceishaapanen.com and moveatworkchallenge.com

Connect with more Man in Many Roles Content:

Email: manyroles@icloud.com

Website: https://manyroles.com

Twitter: https://twitter.com/maninmanyroles

IG: https://instagram.com/maninmanyroles

Support/donate: https://anchor.fm/maninmanyroles