In this episode, Diego shares his reflections on happiness, authenticity, and the pressures of modern life. He argues that the mainstream pursuit of authenticity often leads to a deeper sense of being lost—chasing loud, external expressions of "realness" that only leave us more disconnected. Through a Sunday walk and a spontaneous ice cream outing, Diego reveals that happiness doesn’t need to be manufactured; it visits again naturally, without effort or investment. By creating habits for each emotion, we can make the most of each feeling, preventing the emotions material expressions from controlling us. Join us as we explore his unique perspective on finding authenticity and joy amidst the noise.

Episode Photo: New York, Elliot Erwitt, 1955