MamaZen: The Path to Mindful and Empowered Parenting
Michelle G.
21 episodes
9 months ago
In today’s final episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation My motherly intuition leads me to the right choices. Trusting your intuition is one of the most empowering aspects of mindful parenting. Your connection with your child allows you to make decisions that are rooted in love and understanding, and this session will help you deepen your trust in yourself as a parent.Join us as we close this 21-day challenge by exploring how motherly int...
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In today’s final episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation My motherly intuition leads me to the right choices. Trusting your intuition is one of the most empowering aspects of mindful parenting. Your connection with your child allows you to make decisions that are rooted in love and understanding, and this session will help you deepen your trust in yourself as a parent.Join us as we close this 21-day challenge by exploring how motherly int...
Day 15: Mindful Self-Care for Parents – I Will Take Care of Myself, So I Can Take Better Care of My Kids
MamaZen: The Path to Mindful and Empowered Parenting
5 minutes
1 year ago
Day 15: Mindful Self-Care for Parents – I Will Take Care of Myself, So I Can Take Better Care of My Kids
In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I will take care of myself, so I can take better care of my kids. Self-care for parents is essential for maintaining balance, patience, and energy. This session will help you understand the importance of nurturing yourself in order to show up as a more present and engaged parent.Join us as we explore how mindful self-care allows you to practice calm parenting, set a healthy example for yo...
MamaZen: The Path to Mindful and Empowered Parenting
In today’s final episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation My motherly intuition leads me to the right choices. Trusting your intuition is one of the most empowering aspects of mindful parenting. Your connection with your child allows you to make decisions that are rooted in love and understanding, and this session will help you deepen your trust in yourself as a parent.Join us as we close this 21-day challenge by exploring how motherly int...