Celebrating Mommying AF while Bossing like a Queen
Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.
Hosted on Acast. See acast.com/privacy for more information.
Celebrating Mommying AF while Bossing like a Queen
Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.
Hosted on Acast. See acast.com/privacy for more information.

As mamas, we give everyone else everything we have before we give ourselves grace. We try to make our kids’ lives full with every possible thing they could love. We pack their schedule because we don’t want their time wasted on screens, but we also often forget to allow them their own sanctuary to figure out how to pass time by themselves. When all that backfires, it can be hard to let everyone breathe and give everyone—including ourselves— space.
Today, I’m welcoming my dear friend from my red carpet days, Michelle Ryan Bathé. Michelle is an actress and an extraordinary mama of two boys.
Tune in and listen to episode 75 of Mamaste with Tanika Ray. Michelle and I are talking all about shifting and adapting, raising small kids during the pandemic, and some of the positives that came out of all that time at home.
In This Episode, You Will Learn:
Connect with Amerie:
Let’s Connect!
Hosted on Acast. See acast.com/privacy for more information.