Celebrating Mommying AF while Bossing like a Queen
Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.
Hosted on Acast. See acast.com/privacy for more information.
Celebrating Mommying AF while Bossing like a Queen
Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.
Hosted on Acast. See acast.com/privacy for more information.
Y’all, we are living through a wild, wild time. There are some times I want to go to the beach just to scream out into the atmosphere! The truth is, the only thing we have the ability to do is to take care of ourselves and the only thing we can control are our own actions.
Tune in and listen to episode seventy of Mamaste with Tanika Ray. Today, you’ll hear me flying solo and exploring the idea of trauma. I’m breaking down a lesson from Cory Muscara, an author and former Buddhist monk, on what he learned during his search for enlightenment.
In This Episode, You Will Learn:
Let’s Connect!
Hosted on Acast. See acast.com/privacy for more information.