Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/a0/e4/f6/a0e4f646-428d-43fa-0741-e977fbf2d2ab/mza_8819226642587756042.jpeg/600x600bb.jpg
Mamaste with Tanika Ray
Tanika Ray
77 episodes
1 month ago

 Celebrating Mommying AF while Bossing like a Queen


Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Kids & Family
Society & Culture,
Health & Fitness
RSS
All content for Mamaste with Tanika Ray is the property of Tanika Ray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

 Celebrating Mommying AF while Bossing like a Queen


Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Kids & Family
Society & Culture,
Health & Fitness
https://assets.pippa.io/shows/61544e5ee8fab70013e04af9/1634433216688-4367ba6783787c63307155dd68f5d5ca.jpeg
69. Black Maternal Health, Wealth & Wellness
Mamaste with Tanika Ray
39 minutes 12 seconds
2 years ago
69. Black Maternal Health, Wealth & Wellness

As Black women, and especially mothers, one of the things we have to come to terms with is how, historically, we’ve often been treated as vessels—completely lacking our own agency. Whether it was our enslaved ancestors made to give birth with no compassion or downtime or the current discrepancies that exist in Black maternal health, there’s no shortage of examples of mistreatment in Black motherhood. Amazingly, though, there are a number of women who are using their time and resources to change that dynamic for others and for our future generations.


Today in honor of Black Maternal Health Week, you’ll hear one of my favorite episodes of Mamaste to date. I brought together five amazing mothers who are pushing the culture forward and taking agency over our own health when it comes to pregnancy, birth, and the postpartum experience.


Join me as I welcome Ericka Dorsey and Tamesha Valverde, co-founders of Flourishing Families, Karesha Boyd, Flourishing Families doula/advocate, Alia McCants, Founder of Spelmoms Facebook group, and Vanessa Simmons, Founder & CEO of Normalize Breastfeeding. We’re talking about their experiences with motherhood, what their time breastfeeding meant to them, and the incredible importance of giving ourselves grace and space as mothers.


In This Episode, You Will Learn:

A little about everyone and their passions and superpowers (08:18)

Tamesha’s incredible experience helping out a friend with twins (15:00)

How Ericka became an advocate for breastfeeding (18:16)

The group’s thoughts on formula feeding and its usefulness (22:44)

The issues surrounding selling breast milk for profit, especially in the Black community (24:50)

The group’s advice to soon-to-be mamas and how they can advocate for themselves (31:17)

How the dismissal of Black women’s choice is ingrained in our DNA, but we can reclaim that agency (35:44)


Connect with My Guests:

Flourishing Families

Flourishing Families on Instagram

Ericka Dorsey on LinkedIn

Ericka Dorsey on Instagram

Tamesha Valverde on LinkedIn

Tamesha Valverde on Instagram

New Beginnings Birth Consulting

Alia McCants on Facebook

Alia McCants on Instagram

Karesha Boyd on LinkedIn

Karesha Boyd on Instagram

Vanessa Simmons on Normalize Breastfeeding

Vanessa Simmons on Instagram


Let’s Connect!

Website


Hosted on Acast. See acast.com/privacy for more information.

Mamaste with Tanika Ray

 Celebrating Mommying AF while Bossing like a Queen


Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.


Hosted on Acast. See acast.com/privacy for more information.