Celebrating Mommying AF while Bossing like a Queen
Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.
Hosted on Acast. See acast.com/privacy for more information.
Celebrating Mommying AF while Bossing like a Queen
Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.
Hosted on Acast. See acast.com/privacy for more information.

Boundaries aren’t just a trending topic. When you step back and tell someone, “I’ve got boundaries,” it’s not a cute saying. If we are intentional about our boundaries, they're very, very effective. It's not only about a man you don't want to be in a relationship with or someone standing too close at the grocery store— they’re a way to create a safe bubble around yourself and those you love.
Tune in and listen to episode sixty seven of Mamaste with Tanika Ray. Today, you’ll hear me solo as I talk about all things boundaries. The world may seem unbelievably ugly right now, but if we remember to focus on the light, we’ll only beget more light.
In This Episode, You Will Learn:
Let’s Connect!
Hosted on Acast. See acast.com/privacy for more information.