Celebrating Mommying AF while Bossing like a Queen
Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.
Hosted on Acast. See acast.com/privacy for more information.
Celebrating Mommying AF while Bossing like a Queen
Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.
Hosted on Acast. See acast.com/privacy for more information.

One of the most important things that we learn after we spend a while on this earth is that growth must be continual. We have to continue to grow because stagnancy forms and creates mold and stank... The only way forward is to keep moving.
Today, I welcome best selling author, wellness queen, and incredible single mama Shanicia Boswell. She’s the author of Oh Sis, You’re Pregnant! a guide to Black pregnancy and motherhood for mamas-to-be as well as the founder of Black Moms Blog, an online community with over 500,000 members.
Tune in and listen to episode 65 of Mamaste with Tanika Ray. Shanicia and I are talking all about red flags—and why we have less tolerance for them the older we get. We’re also covering the beautiful expat community she’s a part of and what it’s like having ZERO time to get into the dating world.
In This Episode, You Will Learn:
Connect with Shanicia:
Let’s Connect!
Hosted on Acast. See acast.com/privacy for more information.