Celebrating Mommying AF while Bossing like a Queen
Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.
Hosted on Acast. See acast.com/privacy for more information.
Celebrating Mommying AF while Bossing like a Queen
Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF.
Hosted on Acast. See acast.com/privacy for more information.

This episode contains discussion of self-harm and suicide that some listeners may find disturbing.
Sometimes, after the unexpected passing of someone who looks and seems happy in their life, it can send those of us left behind into introspection mode. The truth is that life will always have highs and lows—and that’s okay. It’s what we do in the moments between that matters most.
Today, I’m back and flying solo after a bit of a December hibernation.
Tune in and listen to episode fifty nine of Mamaste with Tanika Ray. I’m talking about life’s gray areas, embracing the human experience, and my experience working a job that seemed glamorous on the outside but was really anything but.
In This Episode, You Will Learn:
Let’s Connect!
Hosted on Acast. See acast.com/privacy for more information.