Bringing you bold & ambitious Melbourne Mamas. Hear from Mamas who wake up with an "I got this" attitude and are showing their kids and the world, that the mission is possible!
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Bringing you bold & ambitious Melbourne Mamas. Hear from Mamas who wake up with an "I got this" attitude and are showing their kids and the world, that the mission is possible!
Helping Mums have a positive relationship with their body // Dr Zali Yager
Mamas on a Mission
1 hour 27 seconds
6 years ago
Helping Mums have a positive relationship with their body // Dr Zali Yager
Dr Zali Yager who is an associate professor & Co-Director of Body Confident Mums. Zali has been a body image researcher for 14 years.
What I hope you love about this chat is that it comes from an informed and researched perceptive. In this episode, Zali shares some interesting research findings about Mothers and body image. We chat about the role social media plays in body image perception and the mental health of Mums. And lastly, Zali provides effective strategies that can help Mums to have a positive relationship with their body.
Zali is on a mission to develop evidence-based resources that help to improve mother's body image and mental health.
If you're listening to this episode, let us know by sharing it in your Insta stories. Tag @motherhoodmelbourne and @bodyconfidentmums so we can re-share it.
Let's meet Zali!
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Mamas on a Mission
Bringing you bold & ambitious Melbourne Mamas. Hear from Mamas who wake up with an "I got this" attitude and are showing their kids and the world, that the mission is possible!
