Sex after babies. Is it the same? (Spoiler: nope.) In this episode we get honest about what intimacy can look like once you become parents, messy, funny, sometimes non-existent, but definitely not hopeless.

We share real barriers mamas and couples face like exhaustion, hormones, body changes and that pesky mental load, alongside a few surprising stats, laughs, and ways to reconnect when the mood feels miles away.

This isn’t about pressure or perfect advice. It’s about keeping it real, finding your own rhythm, and remembering that intimacy can return in new and meaningful ways.

Whether you’re weeks postpartum or years down the track, this chat is full of reassurance (and a bit of cheeky humour).

Hope you enjoy!

Jen and Marina

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