Mamas in Training: Preparing for Pregnancy & Motherhood
Jessica Lorion
147 episodes
9 months ago
The podcast for aspiring first time moms searching for guidance & community from moms who’ve been there. Hosted by Jessica Lorion, a Mama in Training herself. Whether you’re an aspiring mom or a pregnant, expecting woman, we are here to learn right along with you, all about motherhood. We‘re in this together!
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The podcast for aspiring first time moms searching for guidance & community from moms who’ve been there. Hosted by Jessica Lorion, a Mama in Training herself. Whether you’re an aspiring mom or a pregnant, expecting woman, we are here to learn right along with you, all about motherhood. We‘re in this together!
EP133- How to Navigate Grief & Loss During a Pregnancy or Birth with Jessica Patoka
Mamas in Training: Preparing for Pregnancy & Motherhood
24 minutes 35 seconds
3 years ago
EP133- How to Navigate Grief & Loss During a Pregnancy or Birth with Jessica Patoka
What if we experience loss or grief during our pregnancy or around our birth? We envision the birth of our baby to be a joyous, beautiful, celebratory time. However, if loss or grief comes up around the same time, how do we navigate polar opposite emotions at the same time?
For today’s guest, Jessica Patoka, the loss of one life and the birth of another are celebrated the same time every year and it’s impossible to know how she overcame such polarity of emotion at the same time. She shares with us the tools that keep her grounded and how she practiced presence during such a challenging time. By hearing Jessica’s story, we will find comfort knowing that we can experience loss and grief at the same time of great joy and discover solid ground again. We will learn the importance of taking care of ourselves throughout motherhood.
Learn how to overcome grief and loss during a time of great joy in this episode of the Mamas in Training Podcast.
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Mamas in Training: Preparing for Pregnancy & Motherhood
The podcast for aspiring first time moms searching for guidance & community from moms who’ve been there. Hosted by Jessica Lorion, a Mama in Training herself. Whether you’re an aspiring mom or a pregnant, expecting woman, we are here to learn right along with you, all about motherhood. We‘re in this together!
