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Mama's In The Moment
Hilary Mantz
12 episodes
3 days ago
A podcast aimed at celebrating & inspiring mamas to dream big, overcome obstacles, & thrive in motherhood while pursuing their passions. Drawing from her experiences as a yoga instructor, fitness coach, and mother of two, Hilary discusses the importance of balance, mindfulness, and mindset shifts. The podcast will feature chats with dynamic mothers and provide practical tips for embracing a growth mindset. Join Hilary to build a supportive community, realize your fullest potential beyond just motherhood & subscribe for inspiration, encouragement, & strategies in motherhood!
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Parenting
Kids & Family
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All content for Mama's In The Moment is the property of Hilary Mantz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast aimed at celebrating & inspiring mamas to dream big, overcome obstacles, & thrive in motherhood while pursuing their passions. Drawing from her experiences as a yoga instructor, fitness coach, and mother of two, Hilary discusses the importance of balance, mindfulness, and mindset shifts. The podcast will feature chats with dynamic mothers and provide practical tips for embracing a growth mindset. Join Hilary to build a supportive community, realize your fullest potential beyond just motherhood & subscribe for inspiration, encouragement, & strategies in motherhood!
Show more...
Parenting
Kids & Family
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Emily Burger: Healing from the Inside Out Using Root Cause Approach [#7]
Mama's In The Moment
1 hour 10 minutes 15 seconds
6 months ago
Emily Burger: Healing from the Inside Out Using Root Cause Approach [#7]

In this episode of Mama’s In the Moment, I’m joined by Emily Burger—a Board Certified PA turned Functional Gut Health Consultant—who left the world of conventional medicine to help women heal at the root.

Emily shares how her own motherhood journey sparked a deeper calling: to empower mamas to feel seen, validated, and in control of their health again. We talk about the breaking point that led her to functional medicine, how gut health and mindset are more connected than you think, and what it really means to show up for yourself and your family.

If you’ve ever felt dismissed by the system or overwhelmed trying to feel “yourself” again, this episode is your permission slip to reclaim your well-being—with grace, not guilt & become the best version of you that you may have never imagined!

In this episode, we cover:

  • The real difference between band-aid care and root cause healing
  • How Emily’s own health crisis became her turning point
  • Mindset and motherhood—when there’s nothing left to pull from
  • Simple, free resources to help moms start feeling better today

Connect with Emily:
IG: @Emily_holistichealingco
Website: www.holistichealingco.net

Subscribe and share with a mama who needs this reminder: you’re not stuck—you’re just getting started.

Mama's In The Moment
A podcast aimed at celebrating & inspiring mamas to dream big, overcome obstacles, & thrive in motherhood while pursuing their passions. Drawing from her experiences as a yoga instructor, fitness coach, and mother of two, Hilary discusses the importance of balance, mindfulness, and mindset shifts. The podcast will feature chats with dynamic mothers and provide practical tips for embracing a growth mindset. Join Hilary to build a supportive community, realize your fullest potential beyond just motherhood & subscribe for inspiration, encouragement, & strategies in motherhood!