What a kids’ movie taught me about joy, presence, and rediscovering play. Because sometimes the reminder you need shows up in cat ears and glitter.
Ever feel like life’s become one big to-do list? Between work, school runs, and meal planning, even fun starts to feel like another box to tick. If you’ve forgotten how to actually play — this one’s for you.
In this story episode, I’m taking you to an unexpected place: the cinema.
What started as a half-term trip to see Gabby’s Dollhouse: The Movie turned into a full-blown reminder about joy, presence, and the power of play.
You’ll hear what a children’s film taught me about rediscovering that part of ourselves that gets buried under routines, responsibilities, and endless “shoulds.”
Spoiler: this isn’t about the movie — it’s about remembering how to feel alive again.
You’ll hear:
✨ The moment I realised how serious life had become (and why that’s a problem)
✨ The surprising link between play, creativity, and emotional wellbeing
✨ The science behind how play boosts empathy, problem-solving, and happiness
✨ A gentle reminder that joy isn’t a reward — it’s your way home to yourself
Instagram account I'm loving with the caterpillar MyLittlePlayDen
Freebie:Feeling stuck in survival mode? Download 56 Ways to Rest — There are seven types of rest every mama needs to feel human again. II have given y!ou 8 ideas for every 7 types so no more mental load required! t’s free at mamasflightpath.com/freebies
Share the Love
If this episode made you smile (or made you want to grab your cat ears and dance in the kitchen), share it with another mum who could use that reminder.
And don’t forget to hit follow so you never miss an episode of Mama’s Flight Path every Thursday and Sunday
Come and say hi on the socials Instagram | Facebook | YouTube
⚠️Disclaimer: This podcast may cause breakthroughs and life enrichment ! The content shared in Mama’s Flight Path is for inspiration and education only. It’s not a substitute for professional medical, mental health, or financial advice.
I speak from lived experience, coaching practice, and research but every mum’s journey is unique. Please take what resonates, leave what doesn’t, and always seek professional support if you need it. Love Jools x
Chapters
00:00 Introduction to Flocking Fabulous Living
00:27 The Impact of Gabby's Dollhouse on Joy and Play
02:07 The Science of Play and Its Importance
07:09 Embracing Play in Everyday Life
