Stop Being So Darn Overwhelmed

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/cc/db/36/ccdb3619-3075-18b9-d754-3092cf40d2f0/mza_7109634957014440722.jpg/600x600bb.jpg

Mamas and Coffee® ~LIVE

Mom Jonz

23 episodes

2 days ago

Empowering Women One Sip At A Time Sharing stories about Love, Life. Family, and Home. Keeping it real, raw, and random. MomJonz is a Navy wife, a mom trying to figure out this tween and teen stage.

Kids & Family

RSS

All content for Mamas and Coffee® ~LIVE is the property of Mom Jonz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Empowering Women One Sip At A Time Sharing stories about Love, Life. Family, and Home. Keeping it real, raw, and random. MomJonz is a Navy wife, a mom trying to figure out this tween and teen stage.

Kids & Family

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/68914/68914-1563574603531-ce7444f10d629.jpg

Stop Being So Darn Overwhelmed

Mamas and Coffee® ~LIVE

39 minutes 41 seconds

4 years ago

Stop Being So Darn Overwhelmed

I go LIVE on my Facebook page every Tuesday and Thursday morning around 8:45 AM ET.

During this week's morning chat with MomJonz, I talked about being overwhelmed. Why the heck do we feel the need to be so darn busy all the time?

I challenge you to stop being so darn crazy busy and be crazy fun instead.

If you need permission to slow down and enjoy the moment, I give it to you. Find a little ME TIME each day. Focus on YOU!

Tune in for this episode and learn about some ways you can stop feeling so overwhelmed.

The mug I mentioned? Oh...here ya go!