Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
100 episodes
16 hours ago
Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. Iâm Emily Cleghorn, a trauma-surviving mama of 2, and Iâm here to support you on your journey of mamahood while healing childhood wounds.
Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma.
Through candid discussions and insights, weâll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. Youâre not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles.
Together, weâll find strength, healing, and joy in the beautiful chaos of mamahood after trauma.
For more information, visit https://mamahoodaftertrauma.ca/podcast
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Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. Iâm Emily Cleghorn, a trauma-surviving mama of 2, and Iâm here to support you on your journey of mamahood while healing childhood wounds.
Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma.
Through candid discussions and insights, weâll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. Youâre not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles.
Together, weâll find strength, healing, and joy in the beautiful chaos of mamahood after trauma.
For more information, visit https://mamahoodaftertrauma.ca/podcast
The Best Way to Release Trauma and Rediscover Your Identity
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
8 minutes
1 month ago
The Best Way to Release Trauma and Rediscover Your Identity
In this episode of Mamahood After Trauma, host Emily addresses the profound challenge trauma-surviving mothers face in letting go of trauma without losing their sense of self. She shares compassionate strategies for acknowledging and releasing trauma, separating identity from past pain, and staying grounded in oneâs core values. Emily offers practical steps and promotes her free "Unlocking Peace Guide" to support listeners in managing triggers and reclaiming calm. The episode closes with an encouraging reminder that healing is possible and mothers are never alone on their journey toward peace and self-discovery.
đ Start finding peace today! Get my free guide, Unlocking Peace, and discover practical steps to calm your triggers and nurture joy in your motherhood journey.
đ Download now: https://mamahoodaftertrauma.ca/guide
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Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilycÂ
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. Iâm Emily Cleghorn, a trauma-surviving mama of 2, and Iâm here to support you on your journey of mamahood while healing childhood wounds.
Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma.
Through candid discussions and insights, weâll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. Youâre not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles.
Together, weâll find strength, healing, and joy in the beautiful chaos of mamahood after trauma.
For more information, visit https://mamahoodaftertrauma.ca/podcast
