In this episode of Mama Time, Charlotte explores one of her favorite mindset-shifting books: The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy. Through the lens of motherhood, she unpacks how this powerful concept can transform how we measure progress, parent with more presence, and approach our daily challenges with compassion.
Instead of constantly comparing ourselves to idealized goals or expectations, The Gap and the Gain invites us to look back and measure how far we’ve come. Charlotte shares practical tools from the book to help moms shift from feeling behind to feeling proud—enhancing motivation, improving relationships, and supporting emotional well-being.
Whether you’re deep in the trenches of early motherhood or navigating the chaos of everyday life, this episode is a warm reminder that you're making more progress than you think.
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