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Mama, si tam?
Jana Bednár
6 episodes
9 months ago
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Sprítomnenie pre mamy
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Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Mama, si tam? is the property of Jana Bednár and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sprítomnenie pre mamy
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
Štvorcové dýchanie | Úvod+Dychové cvičenie
Mama, si tam?
4 minutes 20 seconds
10 months ago
Štvorcové dýchanie | Úvod+Dychové cvičenie
Jednoduché dychové cvičenie, ktoré môžeš použiť na upokojenie sa, rýchly návrat do prítomnosti, alebo zlepšenie sústredenia.
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Mama, si tam?
Sprítomnenie pre mamy