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Mama, si tam?
Jana Bednár
6 episodes
9 months ago
Sprítomnenie pre mamy
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
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Sprítomnenie pre mamy
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e3/b9/e7/e3b9e7ae-661b-415d-c513-149e2da0e20c/mza_10715711962072416898.jpg/600x600bb.jpg
Štvorcové dýchanie | Dychové cvičenie
Mama, si tam?
2 minutes 13 seconds
10 months ago
Štvorcové dýchanie | Dychové cvičenie
Jednoduché dychové cvičenie, ktoré môžeš použiť na upokojenie sa, rýchly návrat do prítomnosti, alebo zlepšenie sústredenia.
Mama, si tam?
Sprítomnenie pre mamy