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Mama Matters
Lenny Rose Active
66 episodes
9 months ago
Hi ladies, just a short and sweet update on the Mama Matters Podcast - I am taking a break for a few weeks to focus on Lenny Rose but will be back big time in August - September - so make sure you are subscribed so you hear when our next series releases! In the mean time you can reach me over on @lennyroseactive or send in your requests to info@lennyroseactive.com.au Stay Well XORosie
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Parenting
Kids & Family,
Health & Fitness,
Mental Health
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All content for Mama Matters is the property of Lenny Rose Active and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi ladies, just a short and sweet update on the Mama Matters Podcast - I am taking a break for a few weeks to focus on Lenny Rose but will be back big time in August - September - so make sure you are subscribed so you hear when our next series releases! In the mean time you can reach me over on @lennyroseactive or send in your requests to info@lennyroseactive.com.au Stay Well XORosie
Show more...
Parenting
Kids & Family,
Health & Fitness,
Mental Health
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Episode 59: Diastasis Recovery Postpartum
Mama Matters
33 minutes
4 years ago
Episode 59: Diastasis Recovery Postpartum
Join Rosie for an evidence based, but easy to digest, look at Ab separation in the postpartum period - follow on form the pregnancy focused episode on diastasis earlier in season 1 - Episode 28. Rosie gets straight to the point + provides a combination of current research + clinical practice with the how, the what + the when for diastasis recovery in early to late postpartum :)
Mama Matters
Hi ladies, just a short and sweet update on the Mama Matters Podcast - I am taking a break for a few weeks to focus on Lenny Rose but will be back big time in August - September - so make sure you are subscribed so you hear when our next series releases! In the mean time you can reach me over on @lennyroseactive or send in your requests to info@lennyroseactive.com.au Stay Well XORosie