Holographic Memory Resolution and Hypnosis: what are these therapies and how can they support a healing journey? This is what I delve into with Lenora Edwards, Certified Hypnotist, Board Certified Coach, and Trauma Healing Practitioner. Her own struggles led her to seek support from an HMR practitioner, inspiring her to learn more about the process and become a specialist as well. We discuss the principles and myths of each discipline, and how they can help people find release from past trauma and achieve the ultimate goal: letting go of past pain. More From Lenora and DTB Horizons: Website: https://lenoraedwards.wpengine.com/about/ HMR Insight: https://www.goodtherapy.org/learn-about-therapy/types/holographic-memory-resolution Find more Nada: Website: https://mamaknowsnada.com/ Instagram: https://www.instagram.com/mama.knows.nada/ Facebook: https://www.facebook.com/mamaknowsnada/ Music: "Vacaciones" by Mike Leite Kindly note, opinions and statements made by guests on the Mama Knows Nada Podcast do not necessarily reflect the values and opinions held by Mama Knows Nada. Guests are sharing their own unique perspectives and experiences. Always consult your healthcare provider for options appropriate to your personal circumstances.