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Mama Joy
Danielle Brooker
127 episodes
3 weeks ago
Join your host, Mama, Joy Activation Coach, Coffee Snob and lifelong learner, Danielle Brooker to activate your joy in this season of motherhood.

Along with heartfelt wisdom from global experts, I’ll be sharing honest accounts from the ‘in the thick of it’ moments of motherhood, as well as simple, practical ways for you to unbusy yourself in this season of life, refuel your soul, find your ground and become unapologetic in your joy.

This is Mama Joy.

For episode details and additional resources go to: www.daniellebrooker.com/podcast.
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Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Parenting
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All content for Mama Joy is the property of Danielle Brooker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join your host, Mama, Joy Activation Coach, Coffee Snob and lifelong learner, Danielle Brooker to activate your joy in this season of motherhood.

Along with heartfelt wisdom from global experts, I’ll be sharing honest accounts from the ‘in the thick of it’ moments of motherhood, as well as simple, practical ways for you to unbusy yourself in this season of life, refuel your soul, find your ground and become unapologetic in your joy.

This is Mama Joy.

For episode details and additional resources go to: www.daniellebrooker.com/podcast.
Show more...
Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Parenting
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2. Creating Goals And New Year Planning That Makes Sense For Your Unique Self
Mama Joy
27 minutes
1 year ago
2. Creating Goals And New Year Planning That Makes Sense For Your Unique Self
No matter the time of year, having a structure to take yourself through to review where things are at is one of the most supportive things you could do for yourself. In today’s episode I’m sharing the details of my very own planning process, one that my partner and I do every year and most mid-years to set ourselves up for the new year (or new season). I also share how having a system like this in place can cure your clarity-block, help you release yourself from comparison and allow more joy into your life – no matter what you have going on right now. 
  • How me being an Economist makes me an exceptional Joy Coach 
  • What strategy and planning really does for your life 
  • How to make a unique ‘new year planning’ system that works for you instead of getting swayed by Instagram reels 
  • How having this structure creates more ease and joy in motherhood too 

Links 
www.mamajoymovement.com/review 
 
Mama Joy
Join your host, Mama, Joy Activation Coach, Coffee Snob and lifelong learner, Danielle Brooker to activate your joy in this season of motherhood.

Along with heartfelt wisdom from global experts, I’ll be sharing honest accounts from the ‘in the thick of it’ moments of motherhood, as well as simple, practical ways for you to unbusy yourself in this season of life, refuel your soul, find your ground and become unapologetic in your joy.

This is Mama Joy.

For episode details and additional resources go to: www.daniellebrooker.com/podcast.