In this episode, I sit down with Dr Henry Aughterson - a medical professional and mental health advocate whose Instagram page is fast becoming a must-follow for those seeking both science-backed guidance and personal truth. We explore the tension between modern tech and mental wellbeing, the emotional cost of always being ‘on’, and the importance of building intentional habits - from phone-free beach walks to Sundays spent resetting. Henry shares candid reflections on his own mental health ch...
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In this episode, I sit down with Dr Henry Aughterson - a medical professional and mental health advocate whose Instagram page is fast becoming a must-follow for those seeking both science-backed guidance and personal truth. We explore the tension between modern tech and mental wellbeing, the emotional cost of always being ‘on’, and the importance of building intentional habits - from phone-free beach walks to Sundays spent resetting. Henry shares candid reflections on his own mental health ch...
Jaxon Feeley: Change, Growth, Identity And Evolution
Male Mind Matters
1 hour 16 minutes
8 months ago
Jaxon Feeley: Change, Growth, Identity And Evolution
In this next episode of Male Mind Matters, I sit down with Jaxon Feeley - speaker, advocate, and reality TV star, who shares his incredible journey of self-discovery, resilience, and transformation. Jaxon opens up about growing up as Jess, coming out as gay, and eventually transitioning while working in the prison service - a place where big changes are often met with resistance. But instead of facing hostility, he found an unexpected reaction: curiosity, respect, and a chance to inspire real...
Male Mind Matters
In this episode, I sit down with Dr Henry Aughterson - a medical professional and mental health advocate whose Instagram page is fast becoming a must-follow for those seeking both science-backed guidance and personal truth. We explore the tension between modern tech and mental wellbeing, the emotional cost of always being ‘on’, and the importance of building intentional habits - from phone-free beach walks to Sundays spent resetting. Henry shares candid reflections on his own mental health ch...
