A podcast about wellness and growth in African and minority communities.
Come hear stories from amazing guests as they share their thoughts on different topics in relation to mental health.
At Malaika's corner, we also share the importance and impact of the love of God in our lives and what his word says about mental wellness and growth.
Let's join hands in breaking barriers, being the voice of the voiceless, sharing our growth and wellness mindset and making our lives, communities, continent/ world a beautiful and better place to thrive and strive.| Please comment, share & subscribe!
All content for Malaika's Corner is the property of Wankumbu Mukumano and is served directly from their servers
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A podcast about wellness and growth in African and minority communities.
Come hear stories from amazing guests as they share their thoughts on different topics in relation to mental health.
At Malaika's corner, we also share the importance and impact of the love of God in our lives and what his word says about mental wellness and growth.
Let's join hands in breaking barriers, being the voice of the voiceless, sharing our growth and wellness mindset and making our lives, communities, continent/ world a beautiful and better place to thrive and strive.| Please comment, share & subscribe!
Episode 3- Mental Health Stigmas and Breaking barriers
Malaika's Corner
49 minutes 25 seconds
4 years ago
Episode 3- Mental Health Stigmas and Breaking barriers
In today's episode I will be discussing mental health stigmas in the African community (both in Africa and in the diaspora) with two amazing guests, Suwilo Namfukwe and Change Kwesele Malama 🤗 ***You can reach Suwilo via email at Info@eleveightws.com. Her website is Eleveightws.com.
And her company name is:
Eleveight Wellness Solutions. ***You can reach Change at ckwesele@fulbrightmail.org. You can also find Change Kwesele Malama on LinkedIn. ***Resources shared on the episode: Yoga by Biola- https://www.yogabybiola.com/ https://youtube.com/channel/UC9W80oIe7cLOF_UYgDk7q6w African Mind Healer Blog- https://africanmindhealer.com/ 44 Mental Health Resources for Black People Trying to Survive in This Country
https://www.self.com/story/black-mental-health-resources
Dear Black Women: Affirmations (daily texts) & more
https://www.dearblackwomenproject.com
Coronavirus Anxiety Workbook
https://www.depauw.edu/files/resources/coronavirus-anxiety-workbook.pdf
Malaika's Corner
A podcast about wellness and growth in African and minority communities.
Come hear stories from amazing guests as they share their thoughts on different topics in relation to mental health.
At Malaika's corner, we also share the importance and impact of the love of God in our lives and what his word says about mental wellness and growth.
Let's join hands in breaking barriers, being the voice of the voiceless, sharing our growth and wellness mindset and making our lives, communities, continent/ world a beautiful and better place to thrive and strive.| Please comment, share & subscribe!
