Welcome to Making the Change: Optimize Your Health and Mind, a podcast for anyone looking to take control of their health and well-being. Join Dr. David Suarez, an award-winning, board-certified surgeon, former athlete, and regenerative medicine expert, as he shares expert advice and actionable tips for optimizing every aspect of your life.
From diet and exercise to stress management and relationships, you'll learn how to thrive physically, mentally, and emotionally in the second half of life. Tune in each week for valuable insights and inspiration to help you live your best life.
For more information about Dr. David Suarez visit https://purewellnessmedical.com/
All content for Making the Change: Optimize Your Health and Mind is the property of Dr. David Suarez and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Making the Change: Optimize Your Health and Mind, a podcast for anyone looking to take control of their health and well-being. Join Dr. David Suarez, an award-winning, board-certified surgeon, former athlete, and regenerative medicine expert, as he shares expert advice and actionable tips for optimizing every aspect of your life.
From diet and exercise to stress management and relationships, you'll learn how to thrive physically, mentally, and emotionally in the second half of life. Tune in each week for valuable insights and inspiration to help you live your best life.
For more information about Dr. David Suarez visit https://purewellnessmedical.com/
Finding Inner Peace: How Faith Can Help You Reduce Stress in Your Life
Making the Change: Optimize Your Health and Mind
37 minutes 2 seconds
2 years ago
Finding Inner Peace: How Faith Can Help You Reduce Stress in Your Life
Making the Change: Optimize Your Health and Mind
Welcome to Making the Change: Optimize Your Health and Mind, a podcast for anyone looking to take control of their health and well-being. Join Dr. David Suarez, an award-winning, board-certified surgeon, former athlete, and regenerative medicine expert, as he shares expert advice and actionable tips for optimizing every aspect of your life.
From diet and exercise to stress management and relationships, you'll learn how to thrive physically, mentally, and emotionally in the second half of life. Tune in each week for valuable insights and inspiration to help you live your best life.
For more information about Dr. David Suarez visit https://purewellnessmedical.com/
