In this honest and inspiring episode of Making Sense of Menopause, women’s health physiotherapist and wellness mentor Roberta Bass shares her personal experience of living with chronic fatigue and hypermobility — and how committing to gentle, consistent morning movement transformed her energy, pain, and mindset. Roberta reveals what finally made the difference after years of discomfort, frustration, and trial and error, and how simple movement — not perfection — became the key to managing her...
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In this honest and inspiring episode of Making Sense of Menopause, women’s health physiotherapist and wellness mentor Roberta Bass shares her personal experience of living with chronic fatigue and hypermobility — and how committing to gentle, consistent morning movement transformed her energy, pain, and mindset. Roberta reveals what finally made the difference after years of discomfort, frustration, and trial and error, and how simple movement — not perfection — became the key to managing her...
Fibromyalgia Explained: Diagnosis, Overlapping Conditions, and What Helps
Making Sense Of Menopause
12 minutes
6 months ago
Fibromyalgia Explained: Diagnosis, Overlapping Conditions, and What Helps
Fibromyalgia can leave you feeling exhausted, foggy, and overwhelmed — especially if you haven’t yet received a clear diagnosis. In this episode, Roberta breaks down what fibromyalgia really is, how it’s diagnosed, what conditions can mimic it, and how to manage it with a gentle, holistic approach. Whether you've been diagnosed or suspect fibromyalgia may be behind your symptoms, this episode will help you feel more informed and less alone — with practical strategies for managing your health ...
Making Sense Of Menopause
In this honest and inspiring episode of Making Sense of Menopause, women’s health physiotherapist and wellness mentor Roberta Bass shares her personal experience of living with chronic fatigue and hypermobility — and how committing to gentle, consistent morning movement transformed her energy, pain, and mindset. Roberta reveals what finally made the difference after years of discomfort, frustration, and trial and error, and how simple movement — not perfection — became the key to managing her...
