Mental Health and Your Period with Daisy Swanson

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Making Self-Care

Chelsea DeSouza-Nenno

30 episodes

3 days ago

For women ready to prioritize themselves and make their dreams a reality, step into their power, bring in the money, and laugh at days to come. Chelsea DeSouza-Nenno is the founder of Hafen Beauty an Integrative Women's Wellness Studio. In 2019 she had her Son and self-published her first Self-Help fiction. Her background includes Creative Writing, Business Marketing, Massage Therapy, Integrative Nutrition and Holistic Health Coaching. She has pursued a career in wellness and is a certified Naturopath and Licensed Massage Therapist focusing on reducing anxiety and stress for Women.

Self-Improvement

Education

RSS

All content for Making Self-Care is the property of Chelsea DeSouza-Nenno and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Mental Health and Your Period with Daisy Swanson

Making Self-Care

53 minutes 23 seconds

1 year ago

Mental Health and Your Period with Daisy Swanson

Many women suffer emotional swings during their cycles and it brings up the questions of mental health. Partners, coworkers, family, friends and even ourselves may question the stability of our own thoughts and mental clarity.

On today’s episode Chelsea speaks with Daisy Swanson, a licensed marriage and family therapist - who was a catalyst in her own journey of mental health. Daisy shares why addressing the emotional side of health is so important.

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