Mobility Expert Answers Common Questions (Longevity, Injury Prevention, & Healthy Lifestyle)

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Making Moves Podcast

Vanja Moves

21 episodes

4 days ago

This is the Making Moves Podcast hosted by Vanja Moves.

Fitness

Health & Fitness

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This is the Making Moves Podcast hosted by Vanja Moves.

Fitness

Health & Fitness

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Mobility Expert Answers Common Questions (Longevity, Injury Prevention, & Healthy Lifestyle)

Making Moves Podcast

31 minutes 59 seconds

5 months ago

Mobility Expert Answers Common Questions (Longevity, Injury Prevention, & Healthy Lifestyle)

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Welcome back to the Making Moves Podcast! In this episode, we’re answering the most common questions about mobility—how to stay pain-free, move better, and live longer without breaking down. If you care about injury prevention, longevity, and feeling good every day, this one’s for you. Let’s dive in—and don’t forget to subscribe for more movement wisdom!