How Resting Squats Completely Healed My Body

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Making Moves Podcast

Vanja Moves

21 episodes

4 days ago

This is the Making Moves Podcast hosted by Vanja Moves.

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Health & Fitness

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This is the Making Moves Podcast hosted by Vanja Moves.

Show more...

Health & Fitness

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How Resting Squats Completely Healed My Body

Making Moves Podcast

12 minutes 41 seconds

4 months ago

How Resting Squats Completely Healed My Body

Train with us 👉🏼 https://movesmethod.com/mobilitytoolkit
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Welcome back to the Making Moves Podcast! In this episode, Discover how simply adding resting squats to my daily routine helped heal joint pain, improve posture, and unlock full-body mobility—no fancy equipment needed.

Making Moves Podcast

This is the Making Moves Podcast hosted by Vanja Moves.