In this episode, we begin the holiday season celebration by sharing how we are shaking up some of our favorite traditions! We highlight different ways we can all serve the greater good by volunteering in our community, share gratitude practices that will boost your gathering this Thanksgiving, walk you through a his and her gift guide that will knock your partner's socks off, and discuss how to keep a lookout for grace in the midst of holiday stress. We hope this pod will give you the tools f...
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In this episode, we begin the holiday season celebration by sharing how we are shaking up some of our favorite traditions! We highlight different ways we can all serve the greater good by volunteering in our community, share gratitude practices that will boost your gathering this Thanksgiving, walk you through a his and her gift guide that will knock your partner's socks off, and discuss how to keep a lookout for grace in the midst of holiday stress. We hope this pod will give you the tools f...
Kati Morton, LMFT (Pt. 2): Moving On After a BIG Blow-up, Beating Anxiety, & Techniques for Improving Negative Self-Talk
Making It Work
43 minutes
3 years ago
Kati Morton, LMFT (Pt. 2): Moving On After a BIG Blow-up, Beating Anxiety, & Techniques for Improving Negative Self-Talk
Jordi shares details about his Emmy nomination! After a life update, they continue their conversation with Kati Morton, Licensed Marriage and Family Therapist, accomplished author (Are You Ok? , Traumatized), and popular YouTube mental health content creator. They dive into a listener question ("Should you ever go to sleep angry?") and then a special #askingforafriend question (wink wink) about loosing your cool and how to recover from that. Kaitlin shares her biggest mom fears and Kati...
Making It Work
In this episode, we begin the holiday season celebration by sharing how we are shaking up some of our favorite traditions! We highlight different ways we can all serve the greater good by volunteering in our community, share gratitude practices that will boost your gathering this Thanksgiving, walk you through a his and her gift guide that will knock your partner's socks off, and discuss how to keep a lookout for grace in the midst of holiday stress. We hope this pod will give you the tools f...
