Charlene Kristina is a mindset and empowerment coach who works with millenial women to level up their lives.

We unpack what it means to be a coach and why this work is so important especially for women who play small in their lives. If like me, you never fully knew the difference between a coach and therapist, this episode will be super valuable!

We also talk about daily non-negotiables such as journaling which is a key tool she uses to improve her mindset as well as chatting about combatting a scarcity mindset. The impact of childhood and seeing your parents’ relationship with money also plays a big role into how you act as an adult and she tells us about her work with clients to get to root subconscious beliefs using Emotional Freedom Techniques and Neuro Linguistic Programming

You can check out Charlene @charlene.kristina_  on instagram and on her site https://ck-coaching.com/ 

(Music by Wataboi: U Said It - https://soundcloud.com/wataboi/u-said-it-soundcloud)