In this episode of the Making It a Home podcast, I’m sharing my journey of ditching plant based milk in 2024 and switching back to dairy. The biggest reason? I realized plant based milks are a processed food!
Disclaimer: I am not a medical professional, nutrition specialist, nor do I have any credentials. Please take my tips and information with a grain of salt and DO YOUR OWN RESEARCH BEFORE USING ANY OF THESE. This is important no matter who you get your information from, professional or not! This is just what works for me and my family. THIS IS NOT MEDICAL ADVICE.
From Scratch Oat Milk: https://plumbranchhome.com/homemade-oat-milk-thats-not-slimy/
From Scratch Cashew Milk: https://plumbranchhome.com/the-best-cashew-cream-for-recipes-coffee-and-tea/
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Music by snoozybeats from Pixabay