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Making All Kinds of Gains
Miguel Mendes
23 episodes
1 week ago
Fitness is complicated... or at least many people make it seem so. This podcast will give you the knowledge and tools to take your training and nutrition to the next level, so you never feel like you are missing out on something. You can also expect some humor, lessons from my past experiences, and esteemed guests' knowledge! Together, we can cut through the bulls***, and make all kinds of gains. One episode at a time. Warning: Listening to this podcast may increase gainz by 49.32%. Come say hi on Instagram: @migueldmendes
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Health & Fitness
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All content for Making All Kinds of Gains is the property of Miguel Mendes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness is complicated... or at least many people make it seem so. This podcast will give you the knowledge and tools to take your training and nutrition to the next level, so you never feel like you are missing out on something. You can also expect some humor, lessons from my past experiences, and esteemed guests' knowledge! Together, we can cut through the bulls***, and make all kinds of gains. One episode at a time. Warning: Listening to this podcast may increase gainz by 49.32%. Come say hi on Instagram: @migueldmendes
Show more...
Health & Fitness
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Ep. 16 - Dan Feldman (MS, RDN, NASM CPT) - Mastering Flexible Dieting for Effective Fat Loss
Making All Kinds of Gains
56 minutes
1 year ago
Ep. 16 - Dan Feldman (MS, RDN, NASM CPT) - Mastering Flexible Dieting for Effective Fat Loss

Have you ever wondered why most diets fail? Or what foods you should avoid if you want to get lasting results?

Today I'm joined by Dan Feldman, a registered dietitian and certified personal trainer.

Dan helps his clients with weight management, losing fat, building muscle, and living a healthier lifestyle.

He also competes in powerlifting and is incredibly strong.

In this episode, Dan cleared up a lot of misconceptions about flexible dieting, how to stay on track with your fitness goals, and much more...

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Where to find Dan:

Instagram: @powerlifterdietitian

Dan's website: https://danfeldmanrd.com/

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Get in touch:

Instagram: @migueldmendes

Coaching: www.migueldmendes.com


Making All Kinds of Gains
Fitness is complicated... or at least many people make it seem so. This podcast will give you the knowledge and tools to take your training and nutrition to the next level, so you never feel like you are missing out on something. You can also expect some humor, lessons from my past experiences, and esteemed guests' knowledge! Together, we can cut through the bulls***, and make all kinds of gains. One episode at a time. Warning: Listening to this podcast may increase gainz by 49.32%. Come say hi on Instagram: @migueldmendes