Most people fail their diets because they overcomplicate things:
👉🏼 Cutting out all carbs
👉🏼 Fasting for entire days
👉🏼 Removing all the foods they love
👉🏼 Eating tasteless food
(And the list goes on)
➡️ But what if there is a better way?
And I’m not talking about tracking everything you eat.
Even though tracking macros is a great tool for education on portion sizes and macronutrients…
It’s not the only way.
Most people can make fantastic progress without tracking their macros (especially if they are starting out)
If you’re struggling with fat loss, try these tips before you start tracking everything.