Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here? In this episode, we’re talking about the fine line every high-achieving woman knows too well: the difference between chasing excellence vs. suffocating under perfectionism. Because let’s be real... In the gym: it’s not enough to train hard, you feel like you gotta stay shredded 24/7, be the “fit g...
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Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here? In this episode, we’re talking about the fine line every high-achieving woman knows too well: the difference between chasing excellence vs. suffocating under perfectionism. Because let’s be real... In the gym: it’s not enough to train hard, you feel like you gotta stay shredded 24/7, be the “fit g...
There is no such thing as being ‘too busy’ for your health
MakeSumGains
27 minutes
1 month ago
There is no such thing as being ‘too busy’ for your health
We live in a world where people treat health like an optional hobby. Work deadlines, family drama, social outings, vacations, “self-care nights” with wine and Netflix.. everything else takes the front seat. But here’s the truth: none of that sh*t matters if you don’t have your health. If you feel like crap, can’t move, and can’t enjoy your life.. what are you really prioritizing? You can’t show up as the best version of yourself for your family, your career, your relationships, or your goals ...
MakeSumGains
Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here? In this episode, we’re talking about the fine line every high-achieving woman knows too well: the difference between chasing excellence vs. suffocating under perfectionism. Because let’s be real... In the gym: it’s not enough to train hard, you feel like you gotta stay shredded 24/7, be the “fit g...
