Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here? In this episode, we’re talking about the fine line every high-achieving woman knows too well: the difference between chasing excellence vs. suffocating under perfectionism. Because let’s be real... In the gym: it’s not enough to train hard, you feel like you gotta stay shredded 24/7, be the “fit g...
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Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here? In this episode, we’re talking about the fine line every high-achieving woman knows too well: the difference between chasing excellence vs. suffocating under perfectionism. Because let’s be real... In the gym: it’s not enough to train hard, you feel like you gotta stay shredded 24/7, be the “fit g...
Badass Revolution application Most women say they want freedom— But what they actually want is permission to not do the work. They confuse “freedom” with “fuck it.” They confuse “discipline” with punishment. And then wonder why they’re stuck in the same damn loop. In this episode, I break down: The difference between freedom and avoidanceHow women unknowingly self-sabotage under the guise of intuition, rest, or balanceTangible real-life examples (food, fitness, work, emotional habits)...
MakeSumGains
Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here? In this episode, we’re talking about the fine line every high-achieving woman knows too well: the difference between chasing excellence vs. suffocating under perfectionism. Because let’s be real... In the gym: it’s not enough to train hard, you feel like you gotta stay shredded 24/7, be the “fit g...
