Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here? In this episode, we’re talking about the fine line every high-achieving woman knows too well: the difference between chasing excellence vs. suffocating under perfectionism. Because let’s be real... In the gym: it’s not enough to train hard, you feel like you gotta stay shredded 24/7, be the “fit g...
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Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here? In this episode, we’re talking about the fine line every high-achieving woman knows too well: the difference between chasing excellence vs. suffocating under perfectionism. Because let’s be real... In the gym: it’s not enough to train hard, you feel like you gotta stay shredded 24/7, be the “fit g...
Eat like a woman who wants to feel hot, have energy & trust herself around food
MakeSumGains
1 hour 5 minutes
3 months ago
Eat like a woman who wants to feel hot, have energy & trust herself around food
Badass Revolution details This one’s not a food tracker tutorial. It's the recording of my Fuel Like You Give a F*ck training (DM for access to video version). In this nutrition training, we’re burning the rulebook and breaking down: Why “eating healthy” still leaves you feeling stuckThe real reason you keep spiraling at 8PMHow to stop micromanaging food and start showing up like you care about your future selfThe shift from fixing your body to fueling your lifeIf you’ve ever thought: “...
MakeSumGains
Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here? In this episode, we’re talking about the fine line every high-achieving woman knows too well: the difference between chasing excellence vs. suffocating under perfectionism. Because let’s be real... In the gym: it’s not enough to train hard, you feel like you gotta stay shredded 24/7, be the “fit g...
