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Make Your Monday Awesome
Dr Kresimir & Dr. Rachelle Jug
164 episodes
2 days ago
Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.
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Alternative Health
Health & Fitness
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All content for Make Your Monday Awesome is the property of Dr Kresimir & Dr. Rachelle Jug and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.
Show more...
Alternative Health
Health & Fitness
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Episode 163 - Does Pain Mean Worse?
Make Your Monday Awesome
5 minutes 9 seconds
2 years ago
Episode 163 - Does Pain Mean Worse?
Does pain mean things are getting worse or could it mean that things are getting better and we have to go through the emotion of pain to find all the things we desire. If it’s true that growth happens outside our comfort zone, then why aren’t we willing to spend more time in that discomfort?
Make Your Monday Awesome
Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.