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Make Your Monday Awesome
Dr Kresimir & Dr. Rachelle Jug
164 episodes
2 days ago
Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.
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Alternative Health
Health & Fitness
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All content for Make Your Monday Awesome is the property of Dr Kresimir & Dr. Rachelle Jug and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.
Show more...
Alternative Health
Health & Fitness
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Episode 161 - What Is Health And How Do You Know You Got it?
Make Your Monday Awesome
9 minutes 39 seconds
2 years ago
Episode 161 - What Is Health And How Do You Know You Got it?
The purpose of this episode is to help start a dialogue around health. I would argue that we are worse off today than we were just a few years ago, and I know that the people who are the healthiest, look at things a bit different. I don’t want to offer medical advice, but I do want to create more awareness around health.
Make Your Monday Awesome
Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.