EPISODE 158 - Stop Letting Social Media Affect Your Mood

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Make Your Monday Awesome

Dr Kresimir & Dr. Rachelle Jug

164 episodes

2 days ago

Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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EPISODE 158 - Stop Letting Social Media Affect Your Mood

Make Your Monday Awesome

10 minutes 33 seconds

4 years ago

EPISODE 158 - Stop Letting Social Media Affect Your Mood

Be careful what you spend you spend your time thinking about and consuming. There are no wasted thoughts; literally, everything you think about moves you closer to who and where you want to be or away from there.

Sorry if that sounded threatening, it's just that something became abundantly clear to us the other day, and we wanted to share.

It started with Kreso discovering a weird kind of emotional addiction, and it evolved for the better from there.

-Dr.K and Dr. R