You’re about to have the most sickening summer glow-up... just follow these 10 steps

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Make Up Your Mind With Jahleane Dolne

The Postgrad Playbook

36 episodes

6 days ago

If you’re ready to finally gain clarity on what it looks like to pave your own way and access the necessary tools to get there you’re in the right place. Join Speaker, Creator, Founder and self-proclaimed ambitious career girl Jahleane Dolne as she helps you make up your mind (literally and metaphorically). Maybe you know exactly what the “more” you want in your life looks like. Maybe you don’t and feel a bit directionless at the moment. Either way, each week, you’ll walk away with tactical tips, resources, and motivation to fulfill what it looks like for you to pave your own way. Get ready to rid yourself of what’s been holding you back to finally move forward with confidence, clarity, and direction. Keep Up With The Show and The Postgrad Playbook: Newsletter + All Resources: www.thepostgradsplaybook.com/official-link-in-bio Instagram: @thepostgradsplaybook Follow Jahleane: Instagram + TikTok: @jahleane

Self-Improvement

Education

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Self-Improvement

Education

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You’re about to have the most sickening summer glow-up... just follow these 10 steps

Make Up Your Mind With Jahleane Dolne

19 minutes 48 seconds

5 months ago

You’re about to have the most sickening summer glow-up... just follow these 10 steps

30 Day Reset: https://thepostgradplaybook.myflodesk.com/personal-development-plan-pdfYou're about to have the most unrecognizable glow-up of your life — mentally, emotionally, and professionally. If the first half of the year felt like it slipped through your fingers, this mid-year reset checklist will help you stop spiraling and finally step into your dream self. These 10 transformational steps are the exact ones I wish I had when I felt stuck, and now I'm giving them to you.This Video is for You If…- You feel like you’ve been stuck in a rut for months- You’re behind on your goals and beating yourself up about it- You’re ready for a personal and professional glow-up but don’t know where to start- You’re tired of watching everyone else thrive and wondering when it’s your turn- You’re committed to showing up differently for the second half of the yearTimestamps00:00 Introduction3:11 Forgive Yourself for Falling Off Track4:23 Rewire Your Beliefs (Mindset + EFT Tapping)8:32 Clarify Your Emotionally Connected Goals10:46 Find an Accountability Partner12:12 Curate an Environment for Your Future Self13:21 Dress and Move Like Her (Embodiment Work)14:27 Build One Anchor Routine15:50 Take Micro-Actions Daily16:40 Change or Upgrade Your Circle18:08 Don’t Quit in the MiddleAll Links:Keep Up With The Show and The Postgrad Playbook™:Newsletter + All Resources: All Links (https://beacons.ai/thepostgradplaybook) Instagram: @thepostgradplaybook (https://www.instagram.com/thepostgradplaybook/) Join The Community: https://thepostgradplaybook.myflodesk.com/newsletterFollow Jahleane:Instagram: @jahleane (https://www.instagram.com/jahleane/) TikTok: @jahleane (https://www.tiktok.com/@jahleane?lang=en ) ----#MidYearReset #GlowUpChecklist #MindsetShift #CareerGlowUp #BlackWomenInBusiness #PersonalDevelopment #GoalSetting2025 #LevelUpJourney #BIPOCCreators #MakeUpYourMindPodcast