Welcome to Make the Space with Ashley. I'm a Puerto Rican from the Bronx trying to make a safe space to talk about everything mental health in a world and culture where mental health is taboo. This is a space where I will get real; share my experiences and on going journey with my mental health and my guests can do the same. We will cry, we will laugh, but most importantly, we will get through this together! Why? ¡Porque podemos! Hosted by Ashley Effrece
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Welcome to Make the Space with Ashley. I'm a Puerto Rican from the Bronx trying to make a safe space to talk about everything mental health in a world and culture where mental health is taboo. This is a space where I will get real; share my experiences and on going journey with my mental health and my guests can do the same. We will cry, we will laugh, but most importantly, we will get through this together! Why? ¡Porque podemos! Hosted by Ashley Effrece
Weathering the Storm: Our Shared Experiences with Depressive Episodes
Make the Space with Ashley
1 hour 7 minutes 45 seconds
3 years ago
Weathering the Storm: Our Shared Experiences with Depressive Episodes
We're back with another episode and we got returning special guest, Shaq! This episode we talk about what it's like to experience a depressive episode and how we make it through one. Enjoy!
Make the Space with Ashley
Welcome to Make the Space with Ashley. I'm a Puerto Rican from the Bronx trying to make a safe space to talk about everything mental health in a world and culture where mental health is taboo. This is a space where I will get real; share my experiences and on going journey with my mental health and my guests can do the same. We will cry, we will laugh, but most importantly, we will get through this together! Why? ¡Porque podemos! Hosted by Ashley Effrece
