Welcome to Make the Space with Ashley. I'm a Puerto Rican from the Bronx trying to make a safe space to talk about everything mental health in a world and culture where mental health is taboo. This is a space where I will get real; share my experiences and on going journey with my mental health and my guests can do the same. We will cry, we will laugh, but most importantly, we will get through this together! Why? ¡Porque podemos! Hosted by Ashley Effrece
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Welcome to Make the Space with Ashley. I'm a Puerto Rican from the Bronx trying to make a safe space to talk about everything mental health in a world and culture where mental health is taboo. This is a space where I will get real; share my experiences and on going journey with my mental health and my guests can do the same. We will cry, we will laugh, but most importantly, we will get through this together! Why? ¡Porque podemos! Hosted by Ashley Effrece
My 30th birthday was March 30th. In this episode I talk about the significance of my 30th birthday, how I celebrated, and what does my 30s mean to me. This episode is dedicated to little Ashley which is why I chose this picture as the cover for this episode💜
Make the Space with Ashley
Welcome to Make the Space with Ashley. I'm a Puerto Rican from the Bronx trying to make a safe space to talk about everything mental health in a world and culture where mental health is taboo. This is a space where I will get real; share my experiences and on going journey with my mental health and my guests can do the same. We will cry, we will laugh, but most importantly, we will get through this together! Why? ¡Porque podemos! Hosted by Ashley Effrece
