Make Some Noise is not a mental health podcast. It’s also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation.
Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, etc) and these days it’s an after thought. Something we do if and when we finish everything else on our to-do lists.
Karly Nimmo is setting out to change that. She wants to bring what is seen as ‘frivolous’ and ‘indulgent’ to the forefront. Make it a priority. In Make Some Noise Karly explores whether there are legit links between how we live today and the epidemic levels of mental health issues we are currently experiencing.
Join us for conversations with professionals in the mental health space; psychologists, psychotherapists, art and music therapists. Plus stories of real life stories of how self expression can play an important role in improving mental wellbeing.
All content for Make Some Noise is the property of Karly Nimmo and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Make Some Noise is not a mental health podcast. It’s also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation.
Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, etc) and these days it’s an after thought. Something we do if and when we finish everything else on our to-do lists.
Karly Nimmo is setting out to change that. She wants to bring what is seen as ‘frivolous’ and ‘indulgent’ to the forefront. Make it a priority. In Make Some Noise Karly explores whether there are legit links between how we live today and the epidemic levels of mental health issues we are currently experiencing.
Join us for conversations with professionals in the mental health space; psychologists, psychotherapists, art and music therapists. Plus stories of real life stories of how self expression can play an important role in improving mental wellbeing.
Perfectionism and podcasting as a form of expression and activism
Make Some Noise
1 hour 6 minutes 18 seconds
6 years ago
Perfectionism and podcasting as a form of expression and activism
Today, on Make Some Noise we meet Julie Neale, a podcaster and founder of Mother's Quest. Julie honours both the meaning and the mess of life and parenthood and believes our children and youth challenge us to grow into our best selves. She is on a mission to live a truly E.P.I.C. life and, through her example, inspire her children to do the same. Her for-purpose and profit venture, Mother's Quest, provides inspiration, coaching and community so that mothers, and those who work with young people, can connect to support and resources, fulfil their unique purpose, and live their E.P.I.C. lives.
In this episode, Julie and Karly chat about podcasting as a tool of expression, activism and impact. They speak about perfectionism and inspire us with their stories.
1:38 - An introduction to Julie Neale and what her podcast is all about
12:36 - Julie talks about the idea of "hundred day project"
19:55 - Julie shares an interesting story about recording her first episode
28:48 - "To do this work you have to be willing to be uncomfortable and you need to let go of perfectionism"
37:03 - Julie explains something that she calls "spark moments"
53:15 - Julie Neale talks about what she have learned about herself throughout her journey
Link to the Mother's Quest Facebook Group where the five day Mother's Quest Manifesto Challenge will be taking place
www.mothersquest.com/community
Links to the episodes mentioned:
http://mothersquest.com/ep55-sybrinafulton/
http://mothersquest.com/ep-00-planting-seeds-mothers-quest-introduction/
http://mothersquest.com/ep-04-taking-center-stage-as-a-go-girl-with-lynn-johnson-and-allison-kenny/
http://mothersquest.com/ep-07-living-loud-jenjii-hysten/
http://mothersquest.com/ep-25-elsie-escobar/
http://mothersquest.com/ep-27-nicole-lee/
http://mothersquest.com/ep36-karlynimmo/
To learn more and connect with Julie check out:
www.mothersquest.com
www.facebook.com/mothersquest
www.instagram.com/mothersquestpod
And connect with Karly Nimmo at:
www.karlynimmo.com
www.instagram.com/karlosophies/
www.facebook.com/karlynimmo/
Make Some Noise
Make Some Noise is not a mental health podcast. It’s also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation.
Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, etc) and these days it’s an after thought. Something we do if and when we finish everything else on our to-do lists.
Karly Nimmo is setting out to change that. She wants to bring what is seen as ‘frivolous’ and ‘indulgent’ to the forefront. Make it a priority. In Make Some Noise Karly explores whether there are legit links between how we live today and the epidemic levels of mental health issues we are currently experiencing.
Join us for conversations with professionals in the mental health space; psychologists, psychotherapists, art and music therapists. Plus stories of real life stories of how self expression can play an important role in improving mental wellbeing.
