Make Some Noise is not a mental health podcast. It’s also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation.
Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, etc) and these days it’s an after thought. Something we do if and when we finish everything else on our to-do lists.
Karly Nimmo is setting out to change that. She wants to bring what is seen as ‘frivolous’ and ‘indulgent’ to the forefront. Make it a priority. In Make Some Noise Karly explores whether there are legit links between how we live today and the epidemic levels of mental health issues we are currently experiencing.
Join us for conversations with professionals in the mental health space; psychologists, psychotherapists, art and music therapists. Plus stories of real life stories of how self expression can play an important role in improving mental wellbeing.
All content for Make Some Noise is the property of Karly Nimmo and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Make Some Noise is not a mental health podcast. It’s also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation.
Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, etc) and these days it’s an after thought. Something we do if and when we finish everything else on our to-do lists.
Karly Nimmo is setting out to change that. She wants to bring what is seen as ‘frivolous’ and ‘indulgent’ to the forefront. Make it a priority. In Make Some Noise Karly explores whether there are legit links between how we live today and the epidemic levels of mental health issues we are currently experiencing.
Join us for conversations with professionals in the mental health space; psychologists, psychotherapists, art and music therapists. Plus stories of real life stories of how self expression can play an important role in improving mental wellbeing.
Birth Trauma Disconnection from your body and Dance
Make Some Noise
1 hour 4 minutes 6 seconds
6 years ago
Birth Trauma Disconnection from your body and Dance
Today, on Make Some Noise we meet Sharon Pakir, a speaker, trainer, coach and facilitator. She is a director of The Trailblazer Tribe - a company that helps its clients achieve personal, professional, and business growth.
In this episode, Sharon shares her incredible story with us. Sharon and Karly discuss trauma after an experience with death and huge medical trauma during the birth of her 2nd son and the way that art can help you overcome the worst periods in your life.
1:33 - An introduction of Sharon Pakir and a little background of what she does
3:48 - The beginning of her incredible story
27:25 - Sharon speaks about using art to help you with your trauma
33:00 - Karly and Sharon talks about how we all feel lonely which is the reason why we want to do anything so our kids doesn't feel the same
38:00 - The rough period that we are going through is often reflected on our bodies.
48:40 - Sharon talks about learning to love your body again after trauma
54:34 - "We can use all of our experience and pain to create things"
To learn more and connect with Sharon check out:
www.sharonpakir.com
@sharonpakir
@theempoweress
@thetrailblazertribe
And connect with Karly Nimmo at:
www.karlynimmo.com
www.instagram.com/karlosophies/
www.facebook.com/karlynimmo/
Make Some Noise
Make Some Noise is not a mental health podcast. It’s also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation.
Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, etc) and these days it’s an after thought. Something we do if and when we finish everything else on our to-do lists.
Karly Nimmo is setting out to change that. She wants to bring what is seen as ‘frivolous’ and ‘indulgent’ to the forefront. Make it a priority. In Make Some Noise Karly explores whether there are legit links between how we live today and the epidemic levels of mental health issues we are currently experiencing.
Join us for conversations with professionals in the mental health space; psychologists, psychotherapists, art and music therapists. Plus stories of real life stories of how self expression can play an important role in improving mental wellbeing.
