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Make Moves
Jess Hastings
32 episodes
6 days ago
Make Moves covers all things health, wellness, business and fitness. Your host, Jess Hastings, is an entrepreneur, creator, NASM certified trainer and founder of Move Club, an app and virtual platform that makes movement accessible to everyone, everywhere.
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Health & Fitness
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All content for Make Moves is the property of Jess Hastings and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Make Moves covers all things health, wellness, business and fitness. Your host, Jess Hastings, is an entrepreneur, creator, NASM certified trainer and founder of Move Club, an app and virtual platform that makes movement accessible to everyone, everywhere.
Show more...
Health & Fitness
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Mary Spirito: Taking Off The Mask To Heal From Within
Make Moves
1 hour 4 minutes 27 seconds
1 year ago
Mary Spirito: Taking Off The Mask To Heal From Within

Mary Spirito is an Intuitive Healer and is certified in 10+ healing and coaching modalities. She and I discuss all the layers of healing, her own journey to becoming a healer and break down common terms in the healing space like "Mother Wound", "Father Wound", "Somatics", etc.


Follow Mary

Join one of Mary's breathwork sessions


To support our show:

Get 30% off ⁠⁠⁠⁠Ritual⁠⁠⁠⁠ with code MAKEMOVES

Get 20% off ⁠⁠⁠⁠Sakara⁠⁠⁠⁠ with code XOMFH

Get $110 off ⁠⁠⁠⁠Viome⁠⁠⁠⁠ with code MAKEMOVES

⁠⁠⁠⁠Get $40 off an Oura Ring


Make Moves
Make Moves covers all things health, wellness, business and fitness. Your host, Jess Hastings, is an entrepreneur, creator, NASM certified trainer and founder of Move Club, an app and virtual platform that makes movement accessible to everyone, everywhere.