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Make Moves
Jess Hastings
32 episodes
3 days ago
Make Moves covers all things health, wellness, business and fitness. Your host, Jess Hastings, is an entrepreneur, creator, NASM certified trainer and founder of Move Club, an app and virtual platform that makes movement accessible to everyone, everywhere.
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Health & Fitness
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All content for Make Moves is the property of Jess Hastings and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Make Moves covers all things health, wellness, business and fitness. Your host, Jess Hastings, is an entrepreneur, creator, NASM certified trainer and founder of Move Club, an app and virtual platform that makes movement accessible to everyone, everywhere.
Show more...
Health & Fitness
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Learning To Trust Yourself with Jessie Golden
Make Moves
51 minutes 44 seconds
1 year ago
Learning To Trust Yourself with Jessie Golden

Today I sit down with Jessie Golden, founder of JessieGolden.com and the Food Freedom Evolution course. We talk about food freedom: what it is and what is isn't, healing your relationship with your body & food, eating habits, and how to learn to trust yourself and build a deep level of self confidence.


You can follow Jessie @jessiemgolden on Instagram.


Get 30% off ⁠Ritual⁠ with code MAKEMOVES

Get 20% off ⁠Sakara⁠ with code XOMFH

Get $110 off ⁠Viome⁠ with code MAKEMOVES

⁠Get $40 off an Oura Ring

Make Moves
Make Moves covers all things health, wellness, business and fitness. Your host, Jess Hastings, is an entrepreneur, creator, NASM certified trainer and founder of Move Club, an app and virtual platform that makes movement accessible to everyone, everywhere.